Blue lotus benefits - In this comprehensive guide, we will delve into the diverse ways to harness the benefits of the Blue Lotus Flower. Smoking Blue Lotus Flower: Smoking the Blue Lotus Flower on its own is one of the traditional methods of consumption. Dried petals or whole flowers can be rolled into a joint or pipe, creating a calming and mildly psychoactive ...

 
 Natural Aphrodisiac. Blue Lotus flower is an effective natural sex stimulant that works as well today as it did in ancient Egypt, for both men and women. Sensory perception and tactile sensation may be heightened, creating a desire for intimacy. Thus, enhancing sexual desire, potency, and longevity in men. Apomorphine, an element in the flower ... . Ge washing machine not spinning

Sour Diesel - 2g Blue Lotus Disposable. (1) $42. Liberty Haze - 2g Blue Lotus Disposable. $42. Purple Kush - 2g Blue Lotus Disposable. This relaxing 2g Blue Lotus Disposable Vape contains the Indica terpenes of Blueberry Strain, HHC, and Delta-8 THC. USB-C rechargeable and no carrier liquids. Buy now.Blue Lotus Oil is also high in squalane, which is the body's natural chemical for moisture and hydration. The oil is cleansing and moisturizing, making it a perfect addition to skin and hair care routines. Highlights. Antioxidant effects nourish and protect the skin. Creates a serene atmosphere when diffused.Blue lotus ( Nymphaea caerulea) is an aquatic plant found in freshwater ponds and lakes around Eastern Africa. The flower of the blue lotus was closely associated with the sun. In the morning, when the sun rises, the petals open. At night, when the sun goes down, the petals close again.Blue Lotus Oil is also high in squalane, which is the body's natural chemical for moisture and hydration. The oil is cleansing and moisturizing, making it a perfect addition to skin and hair care routines. Highlights. Antioxidant effects nourish and protect the skin. Creates a serene atmosphere when diffused.The Blue Lotus Flower is better known as the Blue Egyptian Lotus, Blue Water Lily, and even the Sacred Blue Lily. All these names refer to a plant named the Nymphaea caerulea that carries psychoactive benefits. Because of its association with this planet, Blue Lotus Flowers are thought to bring about balance, harmony, and love in all aspects of life. Blue Lotus Flowers are also believed to have a calming effect on the mind and body. In ancient Egyptian culture, the Blue Lotus Flower was used in medicinal practices to treat anxiety and promote relaxation. This article explores the safety of lotus drinks for pregnant women and provides information on potential risks and benefits of consuming lotus during pregnancy. 59791 Lind Glens Apt. 842, Damien Extensions, Lake Willchester, Missouri. Mon – Sat: 9:00am–18:00pm. Sunday CLOSED +1 (548) 603-3545.The lotus flower stands for compassion. This flower also stands for other positive traits, such as courage, peace, mindfulness and wisdom. The red color of this flower is what work...Blue Lotus Essential Oil has many health benefits, including mood boosting as it increases the user's dopamine level, stress relief, and can even be used as a skin moisturizer. The rest of this article will highlight the individual health benefits of using blue lotus essential oil, the science behind its effects, and.The blue lotus isn't just valued for its captivating looks; it's also sought after for potential health benefits when consumed in various forms. Dive into the fascinating world of the blue lotus. Adored for its beauty and resilience, this flower is steeped in history with ancient Egyptians even using it in spiritual rituals.This question is about the Blue Cash Everyday® Card from American Express @m_adams • 12/14/21 This answer was first published on 12/13/21 and it was last updated on 12/14/21.For th...Feb 11, 2023 · The blue lotus flower is a sacred Egyptian water lily known as Nymphaea caerulea. In Egypt and throughout the rest of Africa, it is known as the "Sacred Blue Lily of the Nile". It was mentioned in the Egyptian Book of the Dead as "The lily which shines in the Earth". India, Thailand, Greece, and Syria also have well-documented uses of this ... Daily Moisture: To encourage hydrated, soft-looking skin, apply Blue Lotus Touch to the face or hands routinely. Skincare: Apply doTERRA Touch Blue Lotus to targeted areas as part of your morning or evening skincare routine to promote a healthy-looking, radiant complexion. Hair and Scalp Care: After showering, apply Blue Lotus to the scalp and ...This article explores the safety of lotus drinks for pregnant women and provides information on potential risks and benefits of consuming lotus during pregnancy. 59791 Lind Glens Apt. 842, Damien Extensions, Lake Willchester, Missouri. Mon – Sat: 9:00am–18:00pm. Sunday CLOSED +1 (548) 603-3545.This question is about the Blue Cash Everyday® Card from American Express @m_adams • 07/14/22 This answer was first published on 11/11/21 and it was last updated on 07/14/22.For th...Blue Lotus has an otherworldly kind of scent. It truly is a magical flower, transportive and relaxing. Not to be confused with Indian Sacred Lotus which can be differentiated by using its Latin name Nelumbo Nucifera. Egyptian Blue Lotus has the Latin name Nymphaea caerulea. Only Egyptian Blue Lotus has the two important psychoactive alkaloids – Aporphine & …If you are an RV owner or planning to buy one, understanding the NADA RV Blue Book value is crucial. The NADA (National Automobile Dealers Association) is a trusted source for dete...Blue Lotus is an ancient flower with euphoric, relaxing, and antioxidant properties. Learn about its history, uses, and how to enjoy it with Binoid's vape pens, …Other benefits. The Blue Lotus flower is said to have ginseng that acts as an anesthetic agent. The plant leaves are used for pain-relief, thirst, hemorrhoids, and bleeding from internal organs. The receptacle for the seed cleans the mouth and blood. The filaments are natural. They improve the complexion, help in oral ulcers, and eliminate the ...Feb 11, 2023 · The blue lotus flower is a sacred Egyptian water lily known as Nymphaea caerulea. In Egypt and throughout the rest of Africa, it is known as the "Sacred Blue Lily of the Nile". It was mentioned in the Egyptian Book of the Dead as "The lily which shines in the Earth". India, Thailand, Greece, and Syria also have well-documented uses of this ... Jul 5, 2022 · Potential Health Benefits Of Blue Lotus Flower A Potent Psychoactive. The blue lotus flower contains alkaloids, tannins, phenolic acids, and flavonoids. The alkaloids apomorphine and nuciferine in the plant help release dopamine and serotonin to influence your mood and produce mild psychoactive effects that induce euphoria. Dec 17, 2023 · The use of this flower or its extracts can help regulate irregular periods and relieve menstrual cramps. Benefits of Blue Lotus for Treating Depression: Depression, stress, anxiety – all the consequences of today’s fast-paced world. All these mental problems can be alleviated with the help of nymphaea caerulea root. Soothingincenses Blue Lotus Essential Oils offers an unparalleled experience for those looking to enjoy all of the natural healing and wellness benefits of pure essential oils. The 100% pure oil is carefully extracted from premium Blue Lotus plants that are grown in rural India And each bottle of our Blue Lotus Essential Oils is created with ...This question is about the Blue Cash Everyday® Card from American Express @m_adams • 07/14/22 This answer was first published on 11/11/21 and it was last updated on 07/14/22.For th...The blue lotus flower is a sacred Egyptian water lily known as Nymphaea caerulea. In Egypt and throughout the rest of Africa, it is known as the "Sacred Blue Lily of the Nile". It was mentioned in the Egyptian Book of the Dead as "The lily which shines in the Earth". India, Thailand, Greece, and Syria also have well-documented uses of this ...Blue Lotus Spiritual Benefits : The Blue Lotus (Nymphaea caerulea), with its vibrant azure petals, has held profound spiritual significance across various cultures for centuries. Revered as more than just a botanical wonder, the Blue Lotus is steeped in myth, symbolism, and a spectrum of spiritual benefits that have captivated seekers and ...Benefits Of Vaping Blue Lotus. Wellness and Relaxation: Blue Lotus is known for its relaxing properties, helping to reduce stress and promote peace of mind. Sensory Experience: Blue Lotus vapes by ExoClub offer a unique sensory experience, awakening the senses and enhancing the mood with its vibrant aromas, flavors, and effects.Beyond Fragrance: The Multifaceted Benefits of Blue Lotus Essential Oil. Sure, the Blue Lotus Essential Oil smells heavenly, like a divine floral symphony, but it's so much more than just an enchanting aroma. This oil is a cocktail of health and beauty benefits that deserve a standing ovation. Allow us to lift the curtain on these benefits.Feb 11, 2023 · The blue lotus flower is a sacred Egyptian water lily known as Nymphaea caerulea. In Egypt and throughout the rest of Africa, it is known as the "Sacred Blue Lily of the Nile". It was mentioned in the Egyptian Book of the Dead as "The lily which shines in the Earth". India, Thailand, Greece, and Syria also have well-documented uses of this ... Blue Lotus played a unique and important role in Ancient Egyptian culture. The plant was widely popular for its m The History of Blue Lotus. ... All You Need to Know about Blue Lotus. June 9, 2020. The Amazing Benefits of Red Reishi Mushrooms May 17, 2020. Turn Up The Heat with Horny Goat Weed May 15, 2020. Supporting Your Collagen Production ...Learn how the Blue Lotus Flower, a psychoactive plant with a long history in Egyptian culture, can promote relaxation, reduce stress, boost collagen, and more. Discover …The benefits of Blue Lotus stem mainly from the sedative properties of the plant. It is used as a sleep aid and as an anxiety reliever. Blue Lotus contains nuciferine along with aporphine, that activate serotonin and …Feb 14, 2020 · It is also excellent for aromatherapy use. Sexual Problems: Blue lotus absolute works effectively in dealing with temporary sex problems like lack of sexual desire, premature ejaculation (premature ejaculation), erectile dysfunction, coldness and many more. Moreover, it invokes the sensation of euphoria, ecstasy and comfort. The fatal blue screen, or blue screen of death, happens when a Windows-based computer detects an error that it cannot fix on its own. The screen can result from a hardware, softwar...The blue lotus symbolizes wisdom, knowledge, and the victory of the spirit over the senses. It is associated with purity and enlightenment, as it emerges untainted from muddy waters, mirroring the human soul's journey toward spiritual realization. In Hinduism, the blue lotus flower is a symbol of divine beauty.A Glimpse of Historical Elegance The Blue Lotus, or Nymphaea caerulea, is more than just a beautiful aquatic flower. It holds a prestigious place in the annals of ancient Egyptian culture, symbolizing rebirth and the universe's creation. ... Health Benefits. In an era where wellness and organic remedies dominate search engines, Blue Lotus Tea ...The Blue Lotus is considered an ethno-botanical or entheogen meaning it has the ability to alter and shift consciousness. It is a psychoactive substance that has been used in a religious, shamanic, or spiritual context for over 5,000 years. Entheogens can supplement many diverse practices for transcendence, and revelation, including …18+ * FOR EDUCATIONAL PURPOSES ONLY, I am NOT a doctor or herbalist* hey there beautiful and wonderful people of this beautiful and wonderful planet! Back at...Here are the benefits of using lotus flowers on the skin. 1. Improves skin texture. Lotus provides various health benefits to the skin, apart from reducing aging effects and skin whitening. It eliminates acne and has an antibacterial property. Moreover, it reduces the heat on the skin and provides a cooling effect.Blue Lotus Oil is also high in squalane, which is the body's natural chemical for moisture and hydration. The oil is cleansing and moisturizing, making it a perfect addition to skin and hair care routines. Highlights. Antioxidant effects nourish and protect the skin. Creates a serene atmosphere when diffused.REPORTED BENEFITS AND USES. Known as the most hypnotic of the lotuses, Blue Water Lily continues to be a treasured ethereal spirit tonic to this day.Blue Lotus Absolute Oil is a wonderful meditation aid, opening Chakras (specifically the Third Eye) and dispelling negative emotions and thoughts, aiding one on their spiritual path.As an authentic …Blue chip shares are investments in well-established companies and leaders in their respective industries. Blue chip companies in general are financially stable with a history of s...Apr 11, 2022 · 10. The Amazing Benefits of Blue Lotus Tea for Skin Health. Are you looking to improve your skin health in a natural and refreshing way? Look no further than blue lotus tea! This special herbal tea is packed with benefits that will help you look and feel your best. In this article, we’ll explore the amazing benefits of blue lotus tea for skin ... How to Make Blue Lotus Tea. Take a pot, pan, or kettle and bring the water to boiling point. Turn off the heat (if there is a source) and add the flower into the pot, placing a lid on it. If you plan to use a mug instead, pour the water over the flowers and cover the mug with a saucer. Leave to steep for 15 minutes. Blue Lotus Oil is also high in squalane, which is the body's natural chemical for moisture and hydration. The oil is cleansing and moisturizing, making it a perfect addition to skin and hair care routines. Highlights. Antioxidant effects nourish and protect the skin. Creates a serene atmosphere when diffused. Blue lotus flower is also known to offer a variety of benefits when applied directly to the skin! It’s important to note that while many users of blue lotus flower report these benefits to be true, scientific research is needed to fully support these claims. Moisturizes dry skin. Fights inflammation. Promotes smooth skin texture. Water the soil thoroughly, then continue regularly to keep it moist but not waterlogged. If you are growing Blue Lotus in a pond or water garden, keeping the water clean and free of debris is essential. You should also periodically trim off dead or diseased leaves or flowers to keep the plant healthy. In addition to its beauty and cultural ...Blue Lotus Oil is also high in squalane, which is the body's natural chemical for moisture and hydration. The oil is cleansing and moisturizing, making it a perfect addition to skin and hair care routines. Highlights. Antioxidant effects nourish and protect the skin. Creates a serene atmosphere when diffused.Furthermore, Blue Lotus tea is also liked by many, and it is used in making alcoholic beverages as well. Some of the benefits of using this Blue Lotus Absolute essential oil are – When used in massage therapy, the smell of the Blue Lotus Absolute calms the internal and external senses and uplifts the moods.Blue lotus is said to have many benefits, including relief from anxiety, stress, and pain. It is also said to be an aphrodisiac and to have sedative properties. While there is no scientific evidence to support these claims, some women do choose to consume blue lotus during pregnancy. If you are considering doing so, it is important to speak to ...Jul 18, 2023 · Disclaimer: The approximate values depend on the number of blue lotus flowers and other materials utilized. Refer to blue lotus flower packaging or other components for correct information. Sweeteners and high-fat milk enhance tea’s calories and sugar. Blue Lotus Tea Benefits. Discover the incredible benefits of blue lotus tea. InvestorPlace - Stock Market News, Stock Advice & Trading Tips Investors looking for blue-chip stocks to buy generally are looking f... InvestorPlace - Stock Market N...Here's how the Amex Blue Cash Everyday card and Chase Freedom Unlimited card compare in our quest to find the best cash-back card for you. We may be compensated when you click on p...Learn how the Blue Lotus Flower, a psychoactive plant with a long history in Egyptian culture, can promote relaxation, reduce stress, boost collagen, and more. Discover …Nov 22, 2023 · To prepare Blue Lotus Tea, steep 1-2 teaspoons of dried blue lotus flowers in hot water for 5-10 minutes. The exact brewing time can be adjusted according to personal taste preference. It’s important not to use boiling water as it can destroy some of the delicate compounds in the flower. Non Accredited Short Courses. If you require more information about studying accounting, business management or ELICOS in Melbourne with Blue Lotus College, reach out to us today. You can contact our campus by calling (03) 9349 2513 or sending an email to [email protected]. HIDAYATI BINTI ARSHAD Arshad.Pabst Brewing Co., the 170-year-old brewery that makes Pabst Blue Ribbon—known as “PBR” to the mustachioed cognoscenti—is for sale, Reuters reported over the weekend. And the expec...In today’s fast-paced world, staying informed and in control of your deliveries is crucial. Whether you are a business owner or an individual sending or receiving packages, having ...Blue lotus ( Nymphaea caerulea) is an aquatic plant found in freshwater ponds and lakes around Eastern Africa. The flower of the blue lotus was closely associated with the sun. In the morning, when the sun rises, the petals open. At night, when the sun goes down, the petals close again. Exploring skin benefits of blue lotus. Story by Yash Manchanda • 5mo. In the realm of botanical treasures, the blue lotus flower is a captivating enigma, known not only for its psychoactive ... Benefits of Blue Lotus. Blue Lotus has many potential benefits. They could change the lives of those who struggle with daily anxiousness and nightly insomnia. The blue lotus flower is a dopamine agonist and an stress reliever. It was a medicinal herb in Egyptian culture. It cured many of the daily ailments people had at the time.The Blue Lotus is known in some cultures for its mind-enhancing properties. Some people believe that drinking this tea can stimulate memory and concentration, …Apr 11, 2022 · 10. The Amazing Benefits of Blue Lotus Tea for Skin Health. Are you looking to improve your skin health in a natural and refreshing way? Look no further than blue lotus tea! This special herbal tea is packed with benefits that will help you look and feel your best. In this article, we’ll explore the amazing benefits of blue lotus tea for skin ... Blue Lotus Flower (O) Common Name: Blue Lotus, Sacred Blue Lily of the Nile, Blue Egyptian water lily Botanical Name: (Nymphaea caerulea) Family: Nymphaea Description: Blue Lotus (Nymphaea caerulea) is a stunningly beautiful blue and yellow water-lily in the genus Nymphaea. Please contact me by email for wholesale pricing for volumes over 1kg. $ 20.00 – …Blue lotus flower contains apomorphine and nuciferine, which affect the central nervous system and brain function. Learn about the potential health effects, …Thanks to a Co-Impact Sourcing ® partnership, more than 85 farmers can now make a living and raise families by growing and harvesting flowers used in Blue Lotus Touch. Size: 10 mL. Item: 60219175. Retail: $88.00. Wholesale: $66.00. Add to Bag.The Health Benefits of the Blue Lotus. The blue lotus has been used for thousands of years as a natural remedy for various conditions and disorders. Some of the health benefits of the blue lotus are: It can improve sleep quality and duration, as it has sedative and hypnotic effects that can help with insomnia and other sleep disorders.In today’s highly connected world, having reliable and fast internet service is crucial for businesses of all sizes. Whether you’re a small startup or a large corporation, your abi...Blue Lotus Essential Oil has many health benefits, including mood boosting as it increases the user's dopamine level, stress relief, and can even be used as a skin moisturizer. The rest of this article will highlight the individual health benefits of using blue lotus essential oil, the science behind its effects, and.When smoked, Blue Lotus is known to induce a mild euphoria, a sense of tranquility, and a heightened state of awareness. It can also enhance sensory perception, ...Blue Lotus in smaller doses is a nervine and relaxant helping to relax and calm the nervous system. It is also an amazing antispasmodic herb; helping to relax tight and tense muscles, allowing energy and vitality to flow more fluidly throughout the body. The energetics of the flower are bitter and cooling in nature.The sacred blue Lotus has many other heath benefits as well. The blue lotus contains ginseng, which gives it anesthetic properties. This blue symbolic flower has the potential to regulate your urinary system. (Voogelbreinder 2009, 247-248). If a person is suffering from constipation, then medicines made from nymphaea caerulea can really help.Getting around town can be a hassle, especially if you don’t have your own car. But with Blue Van Shuttle Service, you can get to where you need to go quickly and easily. Here are ...The lotus flower symbolizes rising from a dark place into beauty and rebirth, as this is exactly how a lotus flower grows. Lotus flowers grow directly out of muddy and murky waters...In today’s digital age, having an online account has become an essential part of our lives. Whether it’s for social media, email, or online shopping, accounts give us access to a w...Blue lotus tea is a common beverage for experiencing the effects of the blue lotus flower, providing a method for sipping the benefits. In regions where the blue lotus flower is legal, it can be purchased in various forms including dried plant material, as a tea or beverage, and in extracts suitable for electronic cigarettes or vaping devices.Benefits Of Vaping Blue Lotus. Wellness and Relaxation: Blue Lotus is known for its relaxing properties, helping to reduce stress and promote peace of mind. Sensory Experience: Blue Lotus vapes by ExoClub offer a unique sensory experience, awakening the senses and enhancing the mood with its vibrant aromas, flavors, and effects.

Feb 14, 2020 · It is also excellent for aromatherapy use. Sexual Problems: Blue lotus absolute works effectively in dealing with temporary sex problems like lack of sexual desire, premature ejaculation (premature ejaculation), erectile dysfunction, coldness and many more. Moreover, it invokes the sensation of euphoria, ecstasy and comfort. . Give me glow cosmetics

blue lotus benefits

Blue lotus flower contains apomorphine and nuciferine, which affect the central nervous system and brain function. Learn about the potential health effects, …The white lotus, also known as white Egyptian lotus, or tiger lotus, is a white flowering plant that like the Egyptian blue lotus belongs to the Nymphaeaceae (water lily) family. Aside from being white in colour, it shares many similarities with the blue lotus and also has similar effects. White Lotus (20 grams)The Essence of Blue Lotus: Benefits Beyond the Sip 1. Stress Reduction. The Blue Lotus is known for its natural calming properties, helping to alleviate stress and anxiety. Sipping on Blue Lotus-infused beverages can be a therapeutic ritual to unwind after a long day. 2. Enhances Mood.Nov 30, 2023 · Similar to many other ‘herbal tea’ beverages, blue lotus tea has a relatively mild and earthy flavor. As with any variety of tea, the strength of the tea depends on the brewing time. Key Point: Blue lotus tea is made by steeping dried blue lotus flowers in hot water. There are claims that it has relaxant properties. Blue Lotus Flower: Effects of Blue Lotus – Blue Dream Worldwide. Skip to content. 24 Hour Dispatch For All Orders... Spend £30 To Get 20% + Free Tracked 24 Hour Shipping! 24/7 Customer Support. Home. Buy Blue Lotus Flower. Blue Lotus Flower Powder. Blue Lotus Flower Pre-Rolls.In today’s highly connected world, having reliable and fast internet service is crucial for businesses of all sizes. Whether you’re a small startup or a large corporation, your abi...Blue Lotus Tea Benefits. The benefits of blue lotus tea are the same as its side effects. However, sleep is one thing you won’t find on the list of side effects. Studies are going on regarding whether blue lotus tea aids sound sleep. Moreover, this drink naturally gives your skin a great glow. This way, you don’t have to spend hundreds of ...Possible Health Benefits of the Blue Lotus Flower. There are many claims associated with this endangered plant being beneficial to human health, including being a natural aphrodisiac, sleep aid, anxiety reliever, a sexual enhancer for erectile dysfunction. It may also induce vomiting for animals. Additionally, a Pubmed published article pointed ...Jan 5, 2023 · Here are the benefits of using lotus flowers on the skin. 1. Improves skin texture. Lotus provides various health benefits to the skin, apart from reducing aging effects and skin whitening. It eliminates acne and has an antibacterial property. Moreover, it reduces the heat on the skin and provides a cooling effect. The white lotus, also known as white Egyptian lotus, or tiger lotus, is a white flowering plant that like the Egyptian blue lotus belongs to the Nymphaeaceae (water lily) family. Aside from being white in colour, it shares many similarities with the blue lotus and also has similar effects. White Lotus (20 grams)Blue Lotus in smaller doses is a nervine and relaxant helping to relax and calm the nervous system. It is also an amazing antispasmodic herb; helping to relax tight and tense muscles, allowing energy and vitality to flow more fluidly throughout the body. The energetics of the flower are bitter and cooling in nature.What is Blue Lotus? · Blue lotus effects come from a psychoactive compound called apomorphine. · Simply put, a dopamine receptor agonist activates dopamine ...Daily Moisture: To encourage hydrated, soft-looking skin, apply Blue Lotus Touch to the face or hands routinely. Skincare: Apply doTERRA Touch Blue Lotus to targeted areas as part of your morning or evening skincare routine to promote a healthy-looking, radiant complexion. Hair and Scalp Care: After showering, apply Blue Lotus to the scalp and ...The Blue Lotus has a euphoric aroma that activates the crown chakra. Buy Moringa Oil infused with Blue Lotus. Made in Australia. Ritual Oils are made for your daily self love ritual. Suitable for all skin types, the 100% Pure Cold-Pressed Moringa Oil feels amazing as it penetrates deeply into all 7 layers of the skin. The Blue Lotus has a ...Blue chip shares are investments in well-established companies and leaders in their respective industries. Blue chip companies in general are financially stable with a history of s...Blue Lotus is an ancient and revered flower. It is known for inducing deep meditative energy, enhancing the third eye, promoting restful sleep, reducing stress ...Nov 17, 2023 · Unlocking the Potential: Blue Lotus Benefits. 1. Relaxation and Stress Relief: Blue lotus is renowned for its relaxation-inducing properties. The plant contains compounds that may have a calming effect on the nervous system, making it a popular choice for those seeking natural stress relief. 2. Mood Enhancement: If you’re an RV owner, you know that it’s important to keep up with the value of your vehicle. Knowing the value of your RV is essential when it comes to making decisions about sel...Jan 6, 2024 · Lotus root is an excellent source of vitamin C, copper, vitamin B2, vitamin B6, vitamin B1 and manganese. Of all three vegetables, lotus provides higher levels of micronutrients. Burdock root is a good source of vitamin B6, manganese, magnesium and potassium, and potato provides good amounts of vitamin C, vitamin B6 and potassium. .

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