Rhythms Toning. Figure 8 Basic • 44m. Get ready to tone your core, arms, and legs with Jaana. This high-energy, low-impact full-body workout will make you feel like a million dollars. Intensity Level: 3 / 5. Equipment: None. Running Time: 0:44:26. Show more. Share with …Figure 8 Trailer. Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms ...The perfect Body FX program for beginners at strength training would be 6 Minute Body. For someone ready for a challenge, try JNL Fusion! Flexibility: If you’re looking to increase your flexibility, try one of the Body FX DaYo yoga videos, or Figure 8 Stretch & Flex. Stretching and yoga are low impact, so you can do these activities five to ...Figure 8 Basic • 45m. Jaana leads you through more fluid hip moves and further progresses the challenge by introducing fun dance plyos into the cardio routine. There are lower impact variations of all the moves so you can go at your own pace, stay safe and still get a great ab sculpting workout. Intensity Level: 3 / 5.Welcome to Hip Hop Bootcamp, the electrifying workout program that seamlessly blends the energy of hip hop dance with heart-pumping plyometrics and full-body fitness routines. Led by Jenny, experience the sheer joy of dance while turning up the intensity with high-octane cardio sessions that not only burn calories and build strength but also enhance … Inspiring The World To MoveFrom basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all ... Figure 8 Basic • 23m. Now you are starting to dance five Latin dances back to back to the music which will challenge your cardiovascular endurance. Jaana will show one dance pattern at a time without cycling the choreography so it easy to follow. You will maximize your dancing skills with repetitive core isolations drills. Sign in - Body FX and access your purchases of fitness programs and videos. Enjoy the benefits of Body FX , such as live workouts, trailers and more. Odontoid fractures are relatively common fractures of the C2 vertebral body (axis) that can be seen in low energy falls in eldery patients and high energy traumatic injuries in younger patients. Treatment depends on the location of the fracture within the C2 vertebrae defined by the Anderson and D'Alonzo classification system and the patient's …Welcome to Body FX. How to get started with BODY FX • 6m 21s. Share with friends. Facebook Twitter Email. Watch anywhere, anytime.Inspiring The World To Move From basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all created to keep you coming back every ...Body FX is a fitness platform that offers hundreds of workouts, coaching sessions, and nutrition support for all fitness levels and goals. Join for a free trial and get access to live …Body FX Gym, Coventry, United Kingdom. 2,286 likes · 40 talking about this · 7,921 were here. Coventry's Number 1 for Body building, Strongman & MMAThe perfect Body FX program for beginners at strength training would be 6 Minute Body. For someone ready for a challenge, try JNL Fusion! Flexibility: If you’re looking to increase your flexibility, try one of the Body FX DaYo yoga videos, or Figure 8 Stretch & Flex. Stretching and yoga are low impact, so you can do these activities five to ...Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. Become One of Our 3 Million+ Success Stories and Finally Get Fit With ...Total Upper Body. 36m. JNL’s upper body blast intensely firms up the muscles in your arms, back, and chest. Each one of JNL’s signature moves will improve your power and appearance and increase your strength. True to the JNL Fusion method, you will engage in quick cardio bursts to keep you burning fat. Say goodbye to flabby arms, jiggly ...Jan 4, 2021 · Body FX is a complete home workout program that includes a library of streaming workouts and workout calendars, E-coaching, which is coaching delivered to you by email membership and access to a private Facebook community with other body FX members plus detailed nutritional guides with meal plans. That is an overview of the Body FX program. Standing Abs. 13m. With Standing Abs, you'll feel your core with every move. This 13-minute program uses a combination of sports-inspired drills to challenge your side obliques, your front abs and yes, develop your back too. Standing Abs is perfect for your busy days or when you want to add an extra ab blast to your other programs. Intensity: 3/5. Body FX - Reset your password and access the coolest fitness platform in the world. Learn from dance pros and enjoy the joy of movement. 6 Minute Shoulders. 06:03. 6 Minute Legs. 06:02. 6 Minute Fat Blast. 06:03. 6 Minute Fast Abs. Instead of training for hours, start exercising in short spurts throughout the day; morning, afternoon, evening, like eating small meals throughout your day. Watch your weight drop and see visible results fast. '6 Minute Body’ taps into the six ...31:58. Boom Speed. 13:36. Standing Abs. 18:52. Dynamic Stretch. Rhythm Fit is a perfect mix of cardio and muscle-conditioning, all perfectly synced to the beat of high-energy … Rated No.1 in Online Fitness. Get a dancer's body with Figure 8. Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitn… Aug 6, 2021 · Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... Body FX, Miami, Florida. 422,413 likes · 940 talking about this. Body FX is a global, at-home program designed to revolutionize your fitness. Enjoy our programs such as Figure 8, Rhythm Fit, DaYo,... Oct 28, 2020 · Kraze FX Face Paint Palette Refill - Spa Treatment (20 gm), Professional 1-Stroke Split Cake, Hypoallergenic, Non-Toxic, Water Activated Halloween Face & Body Painting Makeup Supplies for Kids. $850 ($8.50/Count) FREE delivery Tue, Nov 7. Or fastest delivery Wed, Nov 1. Only 14 left in stock - order soon. Aug 6, 2021 · Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by ... Body FX Fitness App. See all the programs, resources, offers and specials in one place. We make it easy for you to stay fit and stay in the know! MAKE YOUR BEST BODY THE NEW NORMAL WITH A BODY FX TRIAL. Claim my Trial Today! First Name Last Name Email* Submit About ... 301 Moved Permanently. cloudflare Fusion Fire Basic Schedule. 284 KB. Fusion Fire is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs fast! Created by International fitness celebrity, Jennifer Nicole Lee, Fusion Fire is based on Super-Spiking. Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to ...FACE PAINT BY BODYFX Practice Faces Toolkit $ 45.00 NZD. FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99. ORDERS GO OUT AT 3PM (order before Midday) PICK UP AVAILABLE. 0800 263 939 +64 0800 263939 [email protected]. BODYFX New Zealand ltd 10 Collins Street Morningside, … Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired! Figure 8 is part of the Body FX platform, and there are a wide variety of other fitness programs available. I did get a 30-day all-access trial membership to all the programs, which includes Figure 8 Ultimate, Jaana Rhythms, and several other programs. But continued access to these programs is all at an additional cost.Rhythm Fit Full Body workout is a perfect mix of cardio and muscle-conditioning, using just your own body weight, all perfectly synced to the beat of high-energy music. Follow Lloyd and he will push you past your limits to tone, torch, and strengthen your entire body. Let’s do this. Intensity Level: 4 / 5 Equipment: None Running Time: 0:31:0630. FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99. ORDERS GO OUT AT 3PM (order before Midday) PICK UP AVAILABLE. 0800 263 939. This is a collection of all our favourite products. Face Paint, Blood, Liquid Latex, Contact Lenses and Foam Latex Prosthetics. Fast Delivery.Aug 6, 2021 · Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by ... Watch this video and more on Body FX. Watch this video and more on Body FX. Start your free trial Learn more. Already subscribed? Sign in. 6 Minute Warm Up 6 Minute Body • 6m 24s Intensity Level: 2 / 5 Equipment: None Running Time: 0:06:23. Share with friends Facebook Twitter ...19:50. 25:31. 25:31. 15:08. 184 KB. The Figure 8 Ultimate Results Collection is meant for those that have already been using Figure 8 Basic and is the FINAL PHASE designed to bring you maximum results! It is the same training that Jaana herself uses to keep her abs, arms, legs and butt in amazing shape. Complete your quest for a chiseled middle ...DaYo • 35m. DaYo Stretch is a perfect flow to improve overall flexibility and ease the mind. DaYo Stretch promotes increased circulation, improved mobility and better range of motion. Join Tsha as she guides you through an entire body stretch. By connecting basic postures to breath and music, this program will leave you feeling calm and grounded.This workout features the most effective lower body moves that attacks your hips, butt, and thighs. Jaana makes this workout motivating by alternating Paso Doble and Jive moves and their rhythms. You’ll not only improve your lower body strength but also burn calories faster. No weights needed. Intensity Level: 3 / 5 Equipment: None Running Time: 0:28:36Body FX Gym, Coventry, United Kingdom. 2,286 likes · 40 talking about this · 7,921 were here. Coventry's Number 1 for Body building, Strongman & MMAIntro. UltaBand • 4m 32s. New to UltaBand? Start here! This video will breakdown everything you need to know about resistance bands and how to safely use these bands in all of the UltaBand workouts. Aside from learning about what a resistance band is and how it can help you achieve your fitness goals, you’ll learn how to increase resistance ...Get ready to move, wiggle, and swivel with Jaana and the girls in Figure 8 Elite Cardio Twist. This high energy, low impact workout is designed to trim the waist, define the abs, and skyrocket fat burning.BODYFX PACKS Neon Party Pack $ 85.00 NZD $ 108.75 NZD. Sale. BODYFX PACKS Black And White Pack $ 31.50 NZD $ 37.25 NZD. 7 Reviews. Sale. BODYFX PACKS Black & White 90gm Pack $ 55.00 NZD $ 59.80 NZD. 34 Reviews. Sale. BODYFX PACKS Primary Colours Pack $ 40.00 NZD $ 42.00 NZD.Body FX is a fitness app that offers over 200 workouts, coaching, nutrition, challenges and community. You can subscribe to access all features and content, or …19:50. 25:31. 25:31. 15:08. 184 KB. The Figure 8 Ultimate Results Collection is meant for those that have already been using Figure 8 Basic and is the FINAL PHASE designed to bring you maximum results! It is the same training that Jaana herself uses to keep her abs, arms, legs and butt in amazing shape. Complete your quest for a chiseled middle ... These are the advanced schedules that consists of 28 days. You can use these schedules for the monthly challenge or follow the workouts provided in the daily emails. UltaBand Advanced Workout Schedule. Web Print. Figure 8 Advanced Workout Schedule. Web Print. Fusion Fire Advanced Workout Schedule. Web Print. Rhythm Fit Advanced Workout Schedule. Sign in to Body FX and enjoy unlimited access to a variety of fitness programs that will help you lose weight, tone your body, and have fun with Latin dance. Whether you are a …After layering in both community and accountability, their brand Body FX was born and was recognized in 2020 by Inc. 500 as the #1 Online Fitness Company! Subscribe to my Newsletter and Email list. This brief newsletter will provide events, and important updates. It’s the best way to stay involved in all things Jaana Kunitz.Body FX offers a variety of fitness programs with different brands, such as Figure 8, Fusion Fire, Six Minute Body, Rhythm Fit and more. You can watch the trailers and choose the …230 KB. Jaana Rhythms is an effective cardio and muscle-toning workout without the use of any equipment! You will sculpt your arms, bubble out your booty, and fire up your leg muscles with super fun Disco, Latin, Hip Hop, Belly Dance and Dance Sculpt routines. This program is for a person who loves to dance to different styles of rhythms such ...Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y...Basics. Lloyd breaks down all of the important signature moves that you need to master in order to get the most out of the Rhythm Fit programs. You learn things like how to squat properly without pain, lunge without wobbling, hold a plank for 30 seconds and walk or run without knee and/or back pain. You will also learn what it means to "engage ... THE ONLY BRICK-AND-MORTAR FACE PAINT AND FX MAKEUP SHOP IN NZ. LOCATION: 10 Collins Street, Morningside, Auckland. We at BODYFX are known for our inspiring makeup and body art, as well as our awesome shop in Morningside, Auckland. We pride ourselves in educating and inspiring creative minds, with our workshops and specialised products. Body Blast uses Body FX resistance bands to deliver real results with a workout that is low impact but extra spicy. This style of training develops functional strength that you can use every day. Think improved posture, balance, and stability. All while sculpting your entire body for beautiful muscle definition. Follow along to get lean and strong!04:22. Get Started Merengue. 05:39. Merengue Drills. 05:45. Merengue Burn. The Figure 8 Express workout plan is for people who have been sedentary for quite some time and/or have extremely busy lifestyles. This plan is the best workout to get you moving immediately. What you’ll love about the Figure 8 exercise moves is that they are very ... This program also incorporates the best fitness and Pilates drills to develop a strong core while focusing on control, precision, alignment, and fluidity of movement. UltaBand gets you moving to the rhythms within the music, and while you’re having fun, you’ll also burn more calories, build lean and toned muscle, and feel great! Inspiring The World To MoveFrom basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all ... DaYo where yoga meets dance! Tsha will guide you on how to create, sustain and feel empowered by DaYo’s Balance program. DaYo Balance promotes physical awareness, strengthens concentration and builds focus. All of which can translate off your mat and enhance other parts of your life. Intensity Level: 3 / 5 Equipment: Yoga Mat, 2 Yoga … Welcome to the Web site of bodyfx.com, and its related sites, including but not limited to, bodyfx.com among others (the “Site”) (collectively with Bravado Ventures LLC, and its wholly owned business units, including Figure 8 Fitness and JNL Fusion, are referred to herein as “Bravado Ventures LLC” or “us” or “we”). Figure 8 Basic • 20m. Jaana introduces her unique dance drills to kick up the calorie burn. You will learn how to move your hips seamlessly as you perfect your dance ability progressing from slow, easy pace moves to fast pace rhythms. This workout is great for tightening and toning your core muscles from a variety of different angles.DaYo • 27m. DaYo 101: Closed and Open Hip Postures is a beginner-level yoga workout that focuses on two common hip positions in yoga practice: square and parallel hips. This tutorial is a must-watch for someone …Veronica Only Bands 04-16-24 5PM ET. Live. Eli Knockout & Lift 04-17-24 11AM ET. Live. Rachel D Power Pilates 04-18-24 1PM ET. Live. Eddie G Resistance & Rotation 04-19-24 9AM ET. To join Body FX Live, please send an email to [email protected] for free access. If you already have access, please go to your Purchases to access our Live …Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y...Get ready to move, wiggle, and swivel with Jaana and the girls in Figure 8 Elite Cardio Twist. This high energy, low impact workout is designed to trim the waist, define the abs, and skyrocket fat burning.Free body fx Recipe eBook. Free. Free body fx Recipe eBook. To compliment the body fx Nutrition Programme, we’ve put together 16 super-healthy recipes to super-charge your life. Download your copy today! Enter your email address below and we’ll email you a copy of our free body fx Recipe eBook to enjoy.Jan 4, 2021 · Body FX is a complete home workout program that includes a library of streaming workouts and workout calendars, E-coaching, which is coaching delivered to you by email membership and access to a private Facebook community with other body FX members plus detailed nutritional guides with meal plans. That is an overview of the Body FX program. BodyFx is an all-in-one package that offers both a diet program and a fitness program. It provides a full nutrition plan with meal options, a constantly growing library of workouts, and a pre-filled calendar of workout schedules to conveniently tailor the fitness experience to each customer's schedule and needs. Price range $11.99/mo.Welcome to Hip Hop Bootcamp, the electrifying workout program that seamlessly blends the energy of hip hop dance with heart-pumping plyometrics and full-body fitness routines. Led by Jenny, experience the sheer joy of dance while turning up the intensity with high-octane cardio sessions that not only burn calories and build strength but also enhance …Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired! Find company research, competitor information, contact details & financial data for BODY FX TATTOO STUDIO of Elkridge, MD. Get the latest business insights from Dun & Bradstreet. Rhythm Fit Full Body workout is a perfect mix of cardio and muscle-conditioning, using just your own body weight, all perfectly synced to the beat of high-energy music. Follow Lloyd and he will push you past your limits to tone, torch, and strengthen your entire body. Let’s do this. Intensity Level: 4 / 5 Equipment: None Running Time: 0:31:06Welcome to Hip Hop Bootcamp, the electrifying workout program that seamlessly blends the energy of hip hop dance with heart-pumping plyometrics and full-body fitness routines. Led by Jenny, experience the sheer joy of dance while turning up the intensity with high-octane cardio sessions that not only burn calories and build strength but also enhance …Inspiring The World To Move From basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all created to keep you coming back every ...Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®.Figure 8 Basic • 45m. Now you're starting to dance five Latin dances back to back to the music which will challenge your cardiovascular endurance. Jaana will show one dance pattern at a time without cycling the choreography so it's easy to follow. You will maximize your dancing skills with repetitive core isolations drills.Body FX is a fitness platform that offers hundreds of workouts, coaching sessions, and nutrition support for all fitness levels and goals. Join for a free trial and get access to live … Body FX is for life!" Limited Time Super Bonus: Get better results faster. For today only we’re offering a free upgraded membership to our daily mindset coaching. Body FX has 1 million members in over 150 countries where you can connect with other like-minded friends from around the world. A workout schedule for every BODY. DaYo • 27m. DaYo 101: Closed and Open Hip Postures is a beginner-level yoga workout that focuses on two common hip positions in yoga practice: square and parallel hips. This tutorial is a must-watch for someone …Breath is the link between mind and body. By focusing on taking full three dimensional breaths, we invite our minds to come into the present moment, calm the nervous system and promote an overall sense of wellbeing. All you need is your body and breath. Find a quiet space and take a few moments to simply breathe. Intensity Level: 1 / 5. These are the advanced schedules that consists of 28 days. You can use these schedules for the monthly challenge or follow the workouts provided in the daily emails. UltaBand Advanced Workout Schedule. Web Print. Figure 8 Advanced Workout Schedule. Web Print. Fusion Fire Advanced Workout Schedule. Web Print. Rhythm Fit Advanced Workout Schedule. This mindfulness meditation uses simple and repetitive movements to help you anchor your attention and awareness. Meditation has been shown to reduce symptoms of anxiety, increase creativity, and improve sleep. Try it for yourself! All you need is your body, breath, and a quiet space. Intensity Level: 1 / 5. Equipment: None. Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee. 06:21. Welcome to Body FX. 01:16. How to cast workouts from Apple mobile device to television using Chromecast? 00:52. How do I cast my workouts from the website to my television using Chromecast? 00:59. How do I cast my workouts from my Android to my television using Chromecast? 01:36.Our BODYFX face paint is a cosmetic-grade, water-based product, ensuring your safety and satisfaction. It is FSA and EU approved, hypoallergenic, and non-toxic when used as directed. To use, simply activate the paint with water and apply with a brush or sponge. The formula contains an active antiseptic agent, eliminating the need for additional ...Continue watching Help Terms Privacy Cookies Sign in Powered by VimeoHow to get started with BODY FX • 1m 16s. Share with friends. Watch anywhere, anytime.
04:22. Get Started Merengue. 05:39. Merengue Drills. 05:45. Merengue Burn. The Figure 8 Express workout plan is for people who have been sedentary for quite some time and/or have extremely busy lifestyles. This plan is the best workout to get you moving immediately. What you’ll love about the Figure 8 exercise moves is that they are very .... Translate english into burmese
BodyFX, Auckland, New Zealand. 15,718 likes · 52 talking about this · 380 were here. BodyFX is New Zealand's largest company in Make-up, Body-art, Face-art and Special FX. BODYFX is the ONLY only FX,... Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by ... 1) Full body frontal pose, head to toe. Keep arms straight down to your sides, and slightly away from the body. 2) Full body back pose. Keep arms straight down to your sides, and slightly away from the body. 3) Side profile right pose. Keep arms straight down to your sides, palms gently resting on your outer thighs. BODYFX PACKS Primary Colours Pack $ 40.00 NZD $ 42.00 NZD. Sale. Add to Cart. BODYFX PACKS Black & White 90gm Pack $ 55.00 NZD $ 59.80 NZD. Add to Cart. FACE PAINT BY BODYFX White from $ 14.00 NZD. Add to Cart. FACE PAINT BY BODYFX Black from $ 14.00 NZD. Add to Cart. FACE PAINT BY BODYFX Red $ 14.00 NZD.Think of Weight Training 103 like the graduate level class in this series. These are the more advanced progressions of the exercises you learned and mastered in the previous workouts.410-796-9396 - Get your tattoo or piercing done by the experienced artists at Body FX Tattoo Studio. You'll also find quality cigars in our cigar lounge.Odontoid fractures are relatively common fractures of the C2 vertebral body (axis) that can be seen in low energy falls in eldery patients and high energy traumatic injuries in younger patients. Treatment depends on the location of the fracture within the C2 vertebrae defined by the Anderson and D'Alonzo classification system and the patient's … Body FX studio Gordon, Bobby and Jesse are knowledgeable and professional. Went for an add on around an existing tattoo. Bobby did an outstanding job. Stencil wasn't working out so Bobby free hand drew a template on upper arm surrounding existing tattoo and the outcome was amazing. Absolutely recommend Body FX for tattooing and piercings. DaYo • 27m. DaYo 101: Closed and Open Hip Postures is a beginner-level yoga workout that focuses on two common hip positions in yoga practice: square and parallel hips. This tutorial is a must-watch for someone …30. FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99. ORDERS GO OUT AT 3PM (order before Midday) PICK UP AVAILABLE. 0800 263 939. This is a collection of all our favourite products. Face Paint, Blood, Liquid Latex, Contact Lenses and Foam Latex Prosthetics. Fast Delivery.Latin. Jaana Rhythms • 44m. This high-energy cardio program is infused with latin dance moves that will let you burn some serious calories in a fun and sexy way. Get ready to bounce, sprint, and do some belly squats to rhythms likes merengue, samba, and paso doble. Intensity Level: 3 / 5.Lauren lost 14.1 lbs in 8 weeks! “Body FX has helped heal me from the inside out. I was on a steady spiral further and further downhill until I found the Body FX Challenge. The combination of the supplements and the steady workouts helped reset 7 years of abuse on my body. I truly believe Body FX saved my life!Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y...Figure 8 Basic • 7m 21s. You will learn the three essential core moves that are the foundation of the entire Figure 8 training; hip sway, hip tuck, and hip roll. Jaana shows you precisely how to activate all your important core muscles; front abs, those hard to reach deep abs, your side obliques and wrapping all the way around to your lower back..