Business Hours Mon-Thu: 4:30am - 8:00pm Fr: 4:30am - 7:30pm Sat: 6am - 4pm Sun: 6am - 3pm 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment onlySalem Athletic Club | 30 followers on LinkedIn. Salem Athletic Club is a Health, Wellness and Fitness company located in 16 Manor Pkwy, Salem, New Hampshire, United States.SHS Blue Devils Athletic Booster Club, Salem, New Hampshire. 793 likes · 90 talking about this. SHS Blue Devils Boosters Club's primary purpose is to serve the student athlete and build athletic... 5 Benefits of Personal One-on-One Training. 1. Form and Technique – Our Certified Personal Trainers (CPT) offer the knowledge and experience to teach you proper form and function for both simple and complex moves to both help prevent injury and improve results exponentially. We also offer important guidelines on how to use and set up machines ... Balance Physical Therapy. Get more information for Salem Athletic Club in Salem, NH. See reviews, map, get the address, and find directions.Salem Athletic Club | 30 pengikut di LinkedIn. Salem Athletic Club is a Health, Wellness and Fitness company located in 16 Manor Pkwy, Salem, New Hampshire, United States.Welcome to the Official athletic website for the Salem Quakers. Stay up to date with Salem Sports schedules, team rosters, photos, updates and more.16 Manor Parkway. Salem, NH 03079-2830. Get Directions. Visit Website. Email this Business. (603) 893-8612. File a Complaint.Salem Athletic Club Radio Ad On Valley 98.9; Spring Break Special; Wacky Waves; Strong by Zumba Instructor Training; Learn to Play Racquetball; Sweetheart Tea! Blood Drive Feb 1; ... 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment only (603) 893-8612. [email protected]. 16 Manor Parkway …The North Salem High School athletic department, in cooperation with the North Salem Athletic Booster Club, has planned a full slate of events for Homecoming weekend. Festivities kick off at 1:30 p.m. on Friday with a pep rally at Tompkins Field for North Salem High School students. From there, it’s non-stop action through early …Rules of Racquetball. The player who is to serve first is decided by lots in the first game, alternates for the second game and goes to the person with the most cumulative points for the decider (if needed). To serve, the ball is bounced before being hit against the front wall after which it may hit one side wall before hitting the floor again.Top 10 Best Athletic Club in Winston-Salem, NC 27109 - February 2024 - Yelp - Winston-Salem Athletic Club, ClubFitness - Oak Branch, Master's Fitness, O2 Fitness Greensboro - Friendly Center, ClubFitness - Green Valley, Strive Performance and Fitness, Greensboro Aquatic Center, Planet Fitness, Purenergy Fitness Center, Jerry Long Family YMCA Business Hours Mon-Thu: 4:30am - 8:00pm Fr: 4:30am - 7:30pm Sat: 6am - 4pm Sun: 6am - 3pm 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment only Salem Athletic Booster Club. Contact Us. SALEM SPORTS PHOTOS. Bricker Photography. SCHEDULES. 2023-24 Athletic Schedules. SHOP. NEW! - Salem Quaker BSN Sideline Store. TICKETS. Salem Athletics Box Office. 2023-24 Athletic Ticket Prices. WALL OF DISTINCTION - LEAVE A LEGACY.Prosper Athletic Club is outfitted with the latest state-of-the-art tools to help you grow strong, achieve your fitness goals, work on yourself, and design the life you desire, starting with your mind-body connection. A TEAM THAT CARES A FACILITY THAT SHINES A FACILITY THAT SHINES.Search for other Health Clubs on The Real Yellow Pages®. Get reviews, hours, directions, coupons and more for Salem Athletic Club at 16 Manor Pkwy, Salem, NH 03079. Search for other Health Clubs in Salem on The Real Yellow Pages®.Specialties: At The Workout Club, our members enjoy an environment that goes beyond the typical gym filled with grunting men and sweaty bodies enclosed in tight spaces. We want to make fitness fun - for both adults and kids. This is why our NH gyms are bright and spacious, with plenty of room for our members to work out, have personal training sessions, or …SilverSneakers is the premier fitness program for boomers provided at no cost by more than 60 health plans nationwide. SilverSneakers is helping a generation defy the odds, shatter stereotypes and answer every challenge with, “I can do this!”. Weights, treadmills, classes and other amenities are included. We also offer fitness classes ...Salem Athletic Club. There is a place for every member of your family at Salem Athletic Club (SAC), that means your entire family including you and your kids. Salem Boys & …Welcome to the North Salem Athletic Webpage. Denise M. Kiernan, CAA Director of K-12 Physical Education, Health and Athletics 914-669-5414, ext. 2101 [email protected]. ... Booster Club Salem Fest: Saturday, May 4 th 2024. College Bound Recognition Day: Monday, May 6 th 2024 .OPEN TO EVERYONE & ALL FITNESS PROFESSIONALS SATURDAY JULY 18, 2020 9:30 AM – 6:30 PM. Hosted by: Natalie Bayersdorfer SBZ Master Trainer Join me in on 7/18/20…. What is STRONG By Zumba®?Every beat has a move and every move has a beat.Winston Salem Athletic Club, Winston-Salem, North Carolina. 196 likes · 255 were here. Sports ClubJan 7, 2022 · 5. Get Fit NH in Concord. Fans of Get Fit NH say they love the coaches who make everyone feel welcome. 4. Southpaw Boxing & Fitness in Windham. Many viewers say they love the helpful trainers and ... On Saturday January 9th, Salem senior Lizzy Shontz traveled to Youngstown State University to compete in the Open/High School Indoor Track & Field Meet. She came out of that meet as the new school record holder in the weight throw, with a toss of 45'5". The old record was 43'5" and was held by 2020 Salem graduate, Abbie Antram. …Salem Athletic Booster Club. Contact Us. SALEM SPORTS PHOTOS. Bricker Photography. SCHEDULES. 2023-24 Athletic Schedules. SHOP. NEW! - Salem Quaker BSN Sideline Store. TICKETS. Salem Athletics Box Office. 2023-24 Athletic Ticket Prices. WALL OF DISTINCTION - LEAVE A LEGACY. The Gym. Since 1980 Salem Athletic Club (SAC) has been a family fitness center and part of the Salem community. As new owners, we take pride along with our amazing staff in the 3 C’s: *Cleanliness *Customer Service *Comfortable for all. We have over 60 cardio machines, 60+ group exercise/aerobic, Yoga, Pilates, Cycle classes held in our 3 ... No lifeguard is on duty. No diving. Cleansing showers must be taken before entering the pool. Please leave all other lap lanes open for swim lessons and adult swimming. Lap lanes are for Lap Swimming/Water Walking only. Lap lanes must be shared during busy times. Family Swim is in lane 1 during scheduled times. Salem Athletic Cricket Club, City of Bradford. 986 likes. Bringing the Community Together Through SportsWelcome to the Official athletic website for the Salem Quakers. Stay up to date with Salem Sports schedules, team rosters, photos, updates and more. For more information contact: Salem Athletic Booster Club PO Box 895 Salem, OH 44460 : [email protected] Salem Athletic Booster Club … Salem Athletic Club. There is a place for every member of your family at Salem Athletic Club (SAC), that means your entire family including you and your kids. Salem Boys & Girls Club. Club professionals have trained in implementing programs that bring out the best in kids and help them accomplish their goals. Salem High School Riptide, TRX, Bootcamp. Undoubtedly one of the most efficient total-body workouts in the world! We developed ‘Riptide’ by combining various disciplines and modalities of exercise from some of the finest fitness training programs using the best full body movements that engage every muscle of the body! May 20, 2016 · Salem Athletic Club Radio Ad On Valley 98.9; Spring Break Special; Wacky Waves; ... 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment only (603) 893-8612. Courthouse Club Fitness - West has not yet filled in its description. Courthouse Club Fitness - West: Opinions . 5/5 (3 Opinions) ... The West Box CrossFit West Salem. See address and contact details . Patterson St NW 576 - 97304, Salem +1 971-533-5777. 5 (5) Capital City Barbell.Time: 7:00 pm. ---. ---. Recap. Recap. Woodridge High School. 1200 East 6th Street Salem, OH 44460. See the Boys Varsity Basketball schedule for the Quakers. Schedules include start time, directions and scores for the Salem Boys Varsity Basketball.Salem Athletic Club. Salem Boys & Girls Club. Salem High School. Soule School. Woodbury Middle School. Agendas & Minutes. Online Services. Maps & Property Info. Public Records. Stay Connected. Employment. Contact Us. Salem Town Hall 33 Geremonty Drive Salem, NH 03079 Phone: 603-890-2000. Helpful Links. Utilities. Town Reports.Discover your ideal club nearby with our five convenient locations throughout Salem! ... • Club use is limited to a maximum of two hours per day. • May use basketball courts, racquetball courts, and the pools with direct adult supervision. • May participate in Kid60 sessions (ages 6-10). Salem Athletic Club. There is a place for every member of your family at Salem Athletic Club (SAC), that means your entire family including you and your kids. Salem Boys & Girls Club. Club professionals have trained in implementing programs that bring out the best in kids and help them accomplish their goals. Salem High School Match Report: Salem Athletic vs. Omars CC In an exciting 40 overs league match between Salem Athletic and Omars CC, there were some standout... Salem Athletic Cricket Club ...Impact Jiu Jitsu facilitates dozens of weekly classes at three locations inside Courthouse Club Fitness locations across Salem and Keizer. Kids and adult combative sports programs are available all week. UPCOMING CAMPS & CLINICS. April 9th Wall & Squad Car Tactics 9:30AM-4PM $300. May 14th Weapons Retention 9:30AM-4PMWelcome to the Official athletic website for the Salem Quakers. Stay up to date with Salem Sports schedules, team rosters, photos, updates and more. For more information contact: Salem Athletic Booster Club PO Box 895 Salem, OH 44460 : [email protected] Salem Athletic Booster Club …Winston Salem Athletic Club - WSAC, Winston-Salem, North Carolina. 34 likes. Great gym, friendly and professional staff, 5 racquetball courts, outdoor tennis court, swimming pool, Strive resistance...Salem Athletic Club salaries in Salem, NH. Salary estimated from 3 employees, users, and past and present job advertisements on Indeed. Cleaner. $13.45 per hour. Personal Trainer. $31.67 per hour. Explore more salaries. Salem Athletic Club Salem, NH employee reviews.Slides. Take a trip down all 5 of our 3-story high slides! Race with friends, break a record, or simply enjoy crashing into the ball pit after twisting and turning down 3 stories. Fun Fact: The first known slide first appeared in the United States in early 1902. There are debates about which came first — the playground slide or amusement park ...Specialties: Courthouse Fitness specializes in Group Exercise, Team Training, Small Group Training and Personal Training. We believe that exercise should be fun, transformative, and a life-long habit. We take an advanced perspective on nutrition, flexibility, experiential exercise, athletic performance, youth programming, adult leagues, and fitness coaching. …Salem Athletic Cricket Club, City of Bradford. 986 likes · 2 talking about this. Bringing the Community Together Through SportsAll of the instructors here at Salem Athletic Club are efficient, professional and focused on your health and safety. However, ... 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment only (603) 893-8612. [email protected]. 16 Manor Parkway Salem, NH 03079Winners will receive gift cards to local eateriesAquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite.Quakers News· Aug 26 Salem-Beaver Local Football Ticket Info. Tickets are now available for presale for Friday nights Salem football home opener vs Beaver Local. This will be Salem’s annual Hall of Fame game. Ceremonies start at approximately 6:45 pm at Sebo Stadium. Adult presale tickets will be available at Quaker Village ($7) and online ...Salem Athletic Club Dec 2020 - Present 3 years 4 months. Salem, New Hampshire, United States ~Helping people find their mental and Physical excellence Owner Blaze Bodyz ...Fantastic experience: The Salem workout club is the best gym in NH by far. ... Salem Athletic Club. See address and contact details . Manor Pkwy 16 - 03079, Salem +1 603-893-8612. 5 (5) CrossFit Free. See address and contact details . Delaware Dr 5-7 - 03079, Salem +1 603-365-5724. 5 (23)Salem Senior Services is a Department of the Town of Salem. We are pleased to offer more than 200 programs, activities and services to our residents, 60 years of age and older. …Our Sister Club: Salem Athletic Club. November 6, 2020. Hey we know those two!!!! Have you checked out our new location in Salem NH. Well here’s a sneak peak Go check out the NEW Salem Athletic Club for yourself.Ultimate Adventure Package: Includes: everything in Mega Adventure Package+. King of the Jungle (10 Kids): $245 includes AE Adventure Park T-shirt for the birthday kid, large kids snack tray, and a special shout out birthday recognition to the entire park. Monkey Business (15 kids): $280 includes AE Adventure Park T-shirt for the birthday kid ...Fantastic experience: The Salem workout club is the best gym in NH by far. ... Salem Athletic Club. See address and contact details . Manor Pkwy 16 - 03079, Salem +1 603-893-8612. 5 (5) CrossFit Free. See address and contact details . Delaware Dr 5-7 - 03079, Salem +1 603-365-5724. 5 (23) Interested in Joining Salem Athletic Club? Use this form to request a guest pass or apply in person at the Club at the front desk. Call us for more information 603-893-8612. The Gym. Since 1980 Salem Athletic Club (SAC) has been a family fitness center and part of the Salem community. As new owners, we take pride along with our amazing staff in the 3 C’s: *Cleanliness *Customer Service *Comfortable for all. We have over 60 cardio machines, 60+ group exercise/aerobic, Yoga, Pilates, Cycle classes held in our 3 ... Business Hours Mon-Thu: 4:30am - 8:00pm Fr: 4:30am - 7:30pm Sat: 6am - 4pm Sun: 6am - 3pm 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment onlySalem Athletic Club Health Fitness Gym NH November 17, 2019. Share this entry. Share on Facebook; Share on Twitter; Share on Twitter; Share on WhatsApp Rita Machado Playroom Care “Mom of two and grandma, love them to pieces, been here at SAC gym and daycare for 4 yrs now, great gym and staff!” Salem Athletic Club Radio Ad On Valley 98.9; Spring Break Special; Wacky Waves; Strong by Zumba Instructor Training; Learn to Play Racquetball; Sweetheart Tea! Blood Drive Feb 1; ... 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment only (603) 893-8612. [email protected]. 16 Manor Parkway …Winston Salem Athletic Club - WSAC, Winston-Salem, North Carolina. 34 likes. Great gym, friendly and professional staff, 5 racquetball courts, outdoor tennis court, swimming pool, Strive resistance...Salem Athletic Booster Club. Contact Us. SALEM SPORTS PHOTOS. Bricker Photography. SCHEDULES. 2023-24 Athletic Schedules. SHOP. NEW! - Salem Quaker BSN Sideline Store. TICKETS. Salem Athletics Box Office. 2023-24 Athletic Ticket Prices. WALL OF DISTINCTION - LEAVE A LEGACY.Fantastic experience: The Salem workout club is the best gym in NH by far. ... Salem Athletic Club. See address and contact details . Manor Pkwy 16 - 03079, Salem +1 603-893-8612. 5 (5) CrossFit Free. See address and contact details . Delaware Dr 5-7 - 03079, Salem +1 603-365-5724. 5 (23)Read 5 customer reviews of Winston-Salem Athletic Club, one of the best Fitness & Instruction businesses at 199 Executive Park Blvd, Winston-Salem, NC 27103 United States. Find reviews, ratings, directions, business hours, and book appointments online.Salem Athletic Club Radio Ad On Valley 98.9; Spring Break Special; Wacky Waves; Strong by Zumba Instructor Training; Learn to Play Racquetball; Sweetheart Tea! Blood Drive Feb 1; ... 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment only (603) 893-8612. [email protected]. 16 Manor Parkway … Low Cal / Low Carb. Small: $5.00 – Large: $7.00. Dreamsicle. Orange, 1/2 scoop of protein and multi-vitamin. Berry Slim. Blackberry, strawberry, raspberry, 1/2 scoop of protein and multi-vitamin. The Clean Peanut. Peanut Butter or PBFIT, Smoothie Creme, Chocolate Protein, Multi-Vitamin. Salem Athletic Club. There is a place for every member of your family at Salem Athletic Club (SAC), that means your entire family including you and your kids. Salem Boys & Girls Club. Club professionals have trained in implementing programs that bring out the best in kids and help them accomplish their goals. Salem High School The North Salem Athletic Booster Club is a non-profit 501(c)(3) organization committed to supporting student athletes, coaches and administrators within the North Salem School District. Our mission is to support North Salem Middle/High School athletic programs, increase community awareness and encourage an environment of positivity, …We moved to Salem last year and have a 10-month old daughter named Hope. Where can you find Katie: Katie teaches Zumba in the Upstairs Studio on Tuesday evenings at 5:30pm. What is Zumba? It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that’s moving millions of people toward joy …Discover your ideal club nearby with our five convenient locations throughout Salem! ... • Club use is limited to a maximum of two hours per day. • May use basketball courts, racquetball courts, and the pools with direct adult supervision. • May participate in Kid60 sessions (ages 6-10).On Saturday January 9th, Salem senior Lizzy Shontz traveled to Youngstown State University to compete in the Open/High School Indoor Track & Field Meet. She came out of that meet as the new school record holder in the weight throw, with a toss of 45'5". The old record was 43'5" and was held by 2020 Salem graduate, Abbie Antram. …Courthouse Club Fitness - South River Road, Salem, Oregon. 579 likes · 3 talking about this · 4,192 were here. Salem's premier fitness clubA high intensity interval training class designed to increase strength and endurance incorporating plyometrics and a variety of weights. Select heavy weights for less repetitions alternating with 1-3 minute cardio drills. Silver Sneaker® Classic. 60 minute toning, strengthening and stretching workout.Reviews, get directions and information for West Salem Courthouse Athletic Club. Address: 300 Glen Creek Rd NW, Salem (Oregon) 97304. Phone: (503) 581-3171. In 1980 the Salem Racquetball Club opened its doors. It was a place to simply play racquetball and socialize with friends at the full-service bar that was once located in the main lobby. The club was significantly expanded over the years and eventually renamed the Salem Athletic Club. But racquetball will always be in our roots. Salem Athletic Club Dec 2020 - Present 3 years 4 months. Salem, New Hampshire, United States ~Helping people find their mental and Physical excellence Owner Blaze Bodyz ...Quakers News· Aug 26 Salem-Beaver Local Football Ticket Info. Tickets are now available for presale for Friday nights Salem football home opener vs Beaver Local. This will be Salem’s annual Hall of Fame game. Ceremonies start at approximately 6:45 pm at Sebo Stadium. Adult presale tickets will be available at Quaker Village ($7) and online ...Impact offers Brazilian JiuJitsu, Kickboxing, Boxing, & MMA classes for adults and children starting at ages 4 & up. Adult Programs. Studio Pilates. Studio Pilates. Studio Pilates focuses on improved flexibility, building strength, and developing control and endurance in the entire body. Impact Jiu Jitsu.Your child will become more confident, more physically fit and safer while in the water. Children of all ages, regardless of their level, will enjoy our instructors and lessons. We have 2 great pool locations: Our new home, NH Swim Pool in Concord, NH and the easily accessible pool at the Salem Athletic Club, Salem, NH.2. Better results – In a small group training setting, you will push yourself a little bit harder, which will help you and your partners achieve better results. 3. Creativity – Our trainers will design a program to introduce many new and different exercises and routines so you will never get bored! 4. Accountability – In small group ...Salem Athletic Club, 16 Manor Pkwy, Salem, NH 03079: See 27 customer reviews, rated 3.9 stars. Browse 36 photos and find …25 reviews of Salem Athletic Club "I've been coming here for 8 years or so. They have a lot of classes which I really like. I do not work nearly as hard on my own outside of a class experience. They have a lot of Les Mills oriented classes (Body Flow, Body Pump, etc.) They also have Zumba which is very popular. Weight and exercise equipment.Salem Athletic Club in Salem, New Hampshire, NH. Salem Athletic Club Address, phone and customer reviews. Salem Athletic Club. 16 Manor Parkway, Salem, NH 03079 +1 603-893-8612.Prosper Athletic Club is outfitted with the latest state-of-the-art tools to help you grow strong, achieve your fitness goals, work on yourself, and design the life you desire, starting with your mind-body connection. A TEAM THAT CARES A FACILITY THAT SHINES A FACILITY THAT SHINES. At Salem Athletic Club, we are a community. Each of our members, as well as every staff employee and trainer, is part of this community and the SAC team. We want to hear from you how we can make our gym better for everyone. Send us a note using the form below. In 1980 the Salem Racquetball Club opened its doors. It was a place to simply play racquetball and socialize with friends at the full-service bar that was once located in the main lobby. The club was significantly expanded over the years and eventually renamed the Salem Athletic Club. But racquetball will always be in our roots. Salem Athletic Cricket Club, City of Bradford. 986 likes. Bringing the Community Together Through SportsCourthouse Club Fitness - West has not yet filled in its description. Courthouse Club Fitness - West: Opinions . 5/5 (3 Opinions) ... The West Box CrossFit West Salem. See address and contact details . Patterson St NW 576 - 97304, Salem +1 971-533-5777. 5 (5) Capital City Barbell.
For prevention of injury, please keep these court etiquette scenarios in mind: Proper eye protection is required. Non-marking soled shoes are encouraged. Be on time for your court reservation – both warm up and cool down are important aspects of a successful workout. Please be patient and remain in the court waiting area until prior game is ... . Prime 47 indianapolis
The east side's finest fitness and training. 4606 SE Boardman, Milwaukie OR 97267 Call: 503-659-3845. General Manager: Annette Knoth Group Fitness Coordinator: Stephanie Tosto Senior Coordinator: Stephanie Tosto HOURS OF OPERATION Monday-Friday: 5am - 9:00pm Saturday-Sunday: 8:00am-5:00pm. CHILDCARE HOURSSalem Senior Services is a Department of the Town of Salem. We are pleased to offer more than 200 programs, activities and services to our residents, 60 years of age and older. …Courthouse Club Fitness - West, Salem, Oregon. 440 likes · 1 talking about this · 3,202 were here. Salem's Premier Fitness ClubTime: 7:00 pm. ---. ---. Recap. Recap. Woodridge High School. 1200 East 6th Street Salem, OH 44460. See the Boys Varsity Basketball schedule for the Quakers. Schedules include start time, directions and scores for the Salem Boys Varsity Basketball.Nov 17, 2019 · Club Policies; FAQs; Email Newsletter; News; Search; Menu Menu; Salem Athletic Club Health Fitness Gym NH November 17, 2019. Share this entry. Share on Facebook ... Best Gyms near Fit Figures - Salem Athletic Club, Drive Custom Fit, The Workout Club of Salem, Orangetheory Fitness Salem, Boston Sports Clubs - Methuen, Odyssey Barbell Club, Planet Fitness, Work Out World, Fit Figures, CrossFit FreeSalem Athletic Club Radio Ad On Valley 98.9; Spring Break Special; Wacky Waves; Strong by Zumba Instructor Training; Learn to Play Racquetball; Sweetheart Tea! Blood Drive Feb 1; ... 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment only (603) 893-8612. [email protected]. 16 Manor Parkway …Courthouse Club Fitness - Battle Creek, Salem, Oregon. 1,024 likes · 2 talking about this · 8,161 were here. Gym/Physical Fitness CenterThe secret of change is to focus all of your energy, not on fighting the old, but on building the newNov 17, 2019 · Club Policies; FAQs; Email Newsletter; News; Search; Menu Menu; Salem Athletic Club Health Fitness Gym NH November 17, 2019. Share this entry. Share on Facebook ... Courthouse Club Fitness - Battle Creek, Salem, Oregon. 1,024 likes · 2 talking about this · 8,161 were here. Gym/Physical Fitness CenterSalem Athletic Club in Salem, New Hampshire, NH. Salem Athletic Club Address, phone and customer reviews. Salem Athletic Club. 16 Manor Parkway, Salem, NH 03079 +1 603-893-8612.Welcome to the Official athletic website for the Salem Quakers. Stay up to date with Salem Sports schedules, team rosters, photos, updates and more.Discover your ideal club nearby with our five convenient locations throughout Salem! ... • Club use is limited to a maximum of two hours per day. • May use basketball courts, racquetball courts, and the pools with direct adult supervision. • May participate in Kid60 sessions (ages 6-10).Winston Salem Athletic Club - WSAC, Winston-Salem, North Carolina. 34 likes. Great gym, friendly and professional staff, 5 racquetball courts, outdoor tennis court, swimming pool, Strive resistance...Learning Objectives: Learn to ask for permission before entering the water. Learn how to enter and exit the water in a safe manner. Feel comfortable in the water. Explore submerging to the mouth, nose and eyes completely. Explore buoyancy on the front and back position. Change body position in the water with support.Impact offers Brazilian JiuJitsu, Kickboxing, Boxing, & MMA classes for adults and children starting at ages 4 & up. Adult Programs. Studio Pilates. Studio Pilates. Studio Pilates focuses on improved flexibility, building strength, and developing control and endurance in the entire body. Impact Jiu Jitsu.We moved to Salem last year and have a 10-month old daughter named Hope. Where can you find Katie: Katie teaches Zumba in the Upstairs Studio on Tuesday evenings at 5:30pm. What is Zumba? It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that’s moving millions of people toward joy …Business Hours Mon-Thu: 4:30am - 8:00pm Fr: 4:30am - 7:30pm Sat: 6am - 4pm Sun: 6am - 3pm 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment onlySalem Athletic Club Radio Ad On Valley 98.9; Spring Break Special; Wacky Waves; Strong by Zumba Instructor Training; Learn to Play Racquetball; Sweetheart Tea! Blood Drive Feb 1; ... 24-HOUR ACCESS TO CLUB PLAYROOM HOURS Available by appointment only (603) 893-8612. [email protected]. 16 Manor Parkway ….